Home
Devoted to Parenting
Help your Teen Daughter Develop a Healthy Body Image PDF Print E-mail
Written by Aurelia Williams   

"I'm fat!" "I'm ugly!" "I have nothing to wear that doesn't make me look gross!"

Despite all your pep talks and positive reinforcement, you can't seem to get through to your daughter.  She's unhappy with her appearance and convinced that everyone else is looking at her with judgment.  You're sad that she's so one, too focused on her physical appearance and second, doesn't appreciate her unique beauty. How do you help your daughter develop a healthy body image?

Healthy self esteem comes from the inside. As much as we would like to be able to pour it into our kids like a bucket, it isn't that simple. However, there ARE ways we as parents can help:

Read more...
 
Mommy Guilt - How to Stop It PDF Print E-mail
Written by Aurelia Williams   

Mommy guilt is one of the most common feelings mothers go through at some time. Moms will feel guilt for not being able to provide the very best for their children. This makes them see themselves as inferior at being a parent as other moms. Just remember that you are not alone. There are many other moms who go through the same thing. Here are some ways to help combat the mommy guilt before it takes over your self esteem.

Be nice to yourself – Every mom has experienced a moment, when raising their child, where something happened to them that made the mom feel like it was their fault. This is probably one of the most popular forms of mommy guilt ever. Your child falls and bruises their knee; your immediate reaction is to berate yourself as a mother.

“I’m a terrible mother,” is how it usually begins. Be kind to yourself, because you are a good mother and nobody needs to be a SuperMom - it's not good for anyone. Things will happen with your child and no matter how hard you try to provide for the safest environment possible, things will still happen. It doesn’t mean you’re a bad mother.

Read more...
 
Tips to Become Happier & More Empowered PDF Print E-mail
Written by Aurelia Williams   

In a search for happiness, many people look for it in other people and not within ourselves. Many people feel that things like money, a better job, better relationships..etc will make them happy. In reality, to find true contentment you must look inside yourself and learn to be your own best friend. That means you have to trust, love, and care for yourself just as you do the people you consider to be close to you.

Read more...
 
Here's How to Help Boost Your Teen's Self Esteem PDF Print E-mail
Written by Aurelia Williams   

Many people suffer from self-esteem issues. Teens are often more effected by esteem issues. They are going through changes, both physically and mentally. This can radically effect how they view them selves and their capabilities - and your ability to understand what they're going through can help a lot.

Self-esteem is more than how a teen views their appearance. It is how they view themselves as a whole. It could be how they see themselves in academics, sports or performance based activities. Doing well in these areas can build self-esteem, but may not be the case. Many teens that are outstanding in these fields and are judged good looking by their peers can suffer from self-esteem issues. It is in how they view themselves and their performance.

Read more...
 
Sexy Summer Feet In 5 Easy Steps PDF Print E-mail
Written by Janice Wee   

When summer comes and the heat builds up, will you ditch your boots for airy sandals? Will you go barefoot on the beach or by the pool side, especially when you intend to swim?
Are you feet up to it? Looks-wise, that is.

Beautiful feet aren't defined by your shoe size, but by the condition of your skin and nails. A stunning pedicure is just the icing on the cake.

Read more...
 
<< Start < Prev 1 2 Next > End >>

Page 1 of 2
Follow us on Twitter
Hay House, Inc.

Hay House, Inc.

Hay House, Inc.